15 Dec

Red Wine is the New Workout

WineInsteadOfWorkoutNo one here is suggesting you give up the treadmill altogether. But, a glass of red wine may occasionally substitute for that gym workout and with similar results. What’s intriguing is new research that reveals a glass of red wine may be equal to an hour spent at your local gym. Something to think about over the holidays, when get-togethers and parties don’t leave you enough time to work it all off.

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